Yes! there will be some dieting, fasting and exercising.
Oh yeah and some incredible weight loss
We pride ourselves on being the most friendly and sensitive
bunch of people who have got 250,000+ kgs off this planet.
WHAT TO EXPECT FROM OUR PROGRAM!
Action Science of Weight Loss Based on Different Body Types
Diet and Exercise Hacks for Quick and Sustainable Results
Special Approach for Child Obesity
MYTH OR FACT, WHAT WILL YOU BELIEVE? CHOOSE WISELY!
Diarev by Dr Soumya S Nanda
Workout Is Necessary In Order To Reduce Your Weight.
Workout helps increase strength and stamina. Weight loss depends primarily on maintaining a healthy diet.
Due To Kids / C-Section / PCOS / PCOD / Hypothyroidism / Lockdown I Have Gained Weight.
Weight gain occurs due to long-term eating habits. Healthy eating can help you lose excess weight.
Active Lifestyle Is Necessary To Lose Weight. I Live A Sedentary Lifestyle.
Many people with sedentary jobs successfully lose weight through proper nutrition and consistency.
Dietary Fats Increase Body Fat.
Dietary fats and body fat are different. Excess calories from any source can contribute to weight gain.
Losing 2–3 Kg In A Month Is Unhealthy.
For overweight individuals, losing 2–5 kg per month can be a healthy and sustainable goal.
Weight Loss Happens Through Exercise Alone.
Nutrition is the primary driver of weight loss. Exercise supports overall health and fitness.
Beyond Reversal
TRANSFORMATIONAL RESULTS
(Results may vary / may not be typical)
Meet
Dr. Soumya S Nanda
Your Diabetes Reversal Guide
For the past 15 years, Dr. Soumya S Nanda and her team have researched, innovated, and perfected a plan to reverse diabetes and obesity. Inspired by practices from all over India their programs have succeeded in 120+ corporates.
Dr. Soumya helps people to avoid traditional medicine, having explored Ayurveda, Yoga, Physiotherapy, Nutrition, and Neuro-linguistic programming. Her goal is simple: sustainable human transformation.
Dr. Soumya is not only a best disease reversal expert also she is a physiotherapist and public health specialist after completing (BPT,MPT) Physiotherapy she has completed her PGDPHM( Public Health Management) from a reputed institute Indian institute of Public Health, She worked in different top level hospital all over India.
Frequently Asked Questions
1 year. Although majority of your weight loss occurs in the first 3 to 6 months, for sustainability and complete transformation the program is for one year by design