Unlock the Secrets with
Dr. Soumya S Nanda
BPT, MPT, PGDPHM (IIPH), Fellowship in Diabetology (Integrated Medicine) – London, United Kingdom. Post Graduate Diploma In Obesity Management And Metabolic Medicine. (Founder Diarev by Dr. Soumya)
Your Diabetes & Obesity Reversal Guide
For the past 15 years, Dr. Soumya S Nanda and her team have researched, innovated, and perfected a plan to reverse diabetes and obesity. Inspired by practices from all over India, their programs have succeeded in 120+ corporates.
Dr. Soumya helps people to avoid traditional medicine, having explored Ayurveda, Yoga, Physiotherapy, Nutrition, and Neuro-linguistic programming. Her goal is simple: sustainable human transformation.
Dr. Soumya is not only a best disease reversal expert, but she is also a physiotherapist and public health specialist after completing (BPT,MPT) Physiotherapy she has completed her PGDPHM (Public Health Management) from a reputed institute, the Indian Institute of Public Health. She has worked in different top-level hospitals all over India.
Discover Dr. Soumya S Nanda
Proven 4-Step System for Reversal Multiple Research Papers Published
Join the India’s Most Promising Disease Reversal Program
Reduce or eliminate the need for diabetes medications.
Live without the fear of diabetes-related complications.
Experience fewer food restrictions and travel more freely.
Best Diabetes Reversal Center in Pune: Moving Towards Improving Metabolic Health Naturally Best Diabetes Reversal Centre in Pune – Living with type 2 diabetes can feel like going through the same routine every day: monitoring blood sugar levels, trying medications, probably worrying about food choices, and uncertainty about whether things
10 Early Signs of Insulin Resistance You Should Never Ignore 10 Early Signs of Insulin Resistance You Should Never Ignore – Insulin resistance is one of the most common yet overlooked health conditions today. It often develops silently over several years before progressing to prediabetes or Type 2 diabetes. The
Connection Between Belly Fat and Type 2 Diabetes Connection Between Belly Fat and Type 2 Diabetes – Belly fat is often viewed as a cosmetic concern, but it has a much bigger impact on your health than many people realize. Excess fat around the abdomen—especially the fat stored deep inside
The disease Reversal Program where Dr. Nanda unveils the core principles for reversing diabetes naturally. It’s a great opportunity to learn more about her approach and see if it’s right for you.
Yes, diabetes reversal can help reduce the risk of complications associated with the condition, such as heart disease, kidney damage, nerve damage, and vision problems.
Yes, both prediabetes and type 2 diabetes can be reversed through lifestyle changes, including diet modifications, regular exercise, and stress management techniques.
1 – Diabetes Management (most people are here):
– Focus: controlling blood sugar with tablets or insulin.
– Numbers may look better, but root causes like insulin resistance, fat in the liver and cells, stress, poor sleep, and gut issues remain.
– If lifestyle doesn’t change, medicines usually increase over time.
2 – Diabetes Reversal (the Diabefreelife way):
– Focus: metabolic healing, not just sugar control.
– Helps the pancreas, liver, muscles, and cells respond better to insulin.
– Works on 5 core elements – physical, mental & emotional, sleep, gut, diet & nutrition.
– As your body heals, doctors can often safely reduce or stop medicines.
Ayurveda describes Type 2 Diabetes (Madhumeha) as a result of disturbed doshas, weakened agni (digestive/metabolic fire) and toxin buildup in the body. We integrate this wisdom with modern science through our 5-Element Approach and 4-Phase Diabetes Warrior Journey:
– We lighten the load on your liver and pancreas by reducing toxic fat and sugar spikes.
– We support your digestion, gut health and agni so your body uses food more efficiently.
– We calm your mind and nervous system so stress hormones don’t keep pushing sugars up.
– We upgrade your sleep, movement and food in a way that fits a busy Indian lifestyle.
Instead of fighting only the number on your glucometer, we help your entire system move back towards balance.
In many Type 2 diabetes and pre-diabetes cases, when you restore metabolic health, reduce toxic fat and improve insulin sensitivity, blood sugars and HbA1c can move back towards normal. This is called reversal or remission. It always depends on the individual’s condition and is done under doctor guidance.
Absolutely yes. This program has designed for busy, traveling professionals. You get flexible meal options (home, office, hotel, travel), short practical routines instead of long workouts, and guidance on what to eat at airports, restaurants, and buffets. You follow the plan around your schedule, not the other way round.
No one is perfect. If you miss a few days, we don’t judge you—we help you restart. Your coach will review what went wrong, simplify your plan, and give you small, doable next steps. Progress, not perfection, is our rule.
On average, 30–45 minutes a day spread across the day is enough—basic movement, simple food choices, and a few small lifestyle habits. You don’t need hours in the gym or the kitchen.
No. We work with normal Indian meals—roti, sabzi, dal, chawal, snacks—just in a smarter, diabetes-friendly way. You’ll learn how to eat, not live on salads and soups.
